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Veganism – The Basics

Veganism – The Basics

What is veganism? According to The Vegan Society, veganism is defined as “... a way of living which seeks to exclude, as far as is possible and practicable, all forms of exploitation of, and cruelty to, animals for food, clothing or any other purpose.” Why do people choose to become vegan? There are several reasons to consider veganism, including: Animal welfare The objection to using animals as commodities Environmental issues related to agriculture – such as air pollution An attempt to lessen over-consumption of resources (land, water, fossil fuels) Adopting veganism as part of the solution to world hunger Health reasons (e.g....

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Why it's important to take vitamins

Why it's important to take vitamins

Taking vitamins is a great way to make sure that your body in consuming enough nutrients, which can be relatively difficult on a vegan diet.  This blog post will tell you some of the top reasons for taking vitamins – especially as a vegan.   Fruits and Vegetables: If we’re honest, most of us don’t eat our five a day every day.  If you’re slacking on this then vitamins are a great way to supplement your nutritional gaps.  However, they won’t make up for a bad diet; they will only support a good one.   Your Diet: There is a...

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Vegan Myths

Vegan Myths

This blog post is here to debunk some of these vegan myths!

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