5 Delicious, High-Protein Vegan Dessert Recipes

We have got a real treat for you in this month's article - 5 mouthwateringly delicious high-protein vegan desserts that would be the main talking point of almost any plant-based meal. In fact, we dare you to test them out on your non-vegan friends to see whether they can tell the difference!

Vegan Raspberry Mug Cake Recipe

Vegan Raspberry Mug Cake Recipe High Protein

 

Serves: 1
Cooking Time: 2 ½ - 3 minutes

Ingredients

  • 3 tbsp dairy free milk (our favourite is Oatly)
  • 3 tbsp frozen or fresh raspberries, chopped
  • 1 tbsp coconut oil, melted
  • ½ tbsp coconut sugar
  • 1 scoop of Raspberry Vegan Protein Powder
  • 3 tbsp plain flour
  • 1 tsp baking powder
Add raspberry jam or compote and coconut yoghurt/cream to serve


Instructions

  1. Grease a large mug that can go into the microwave.
  2. Place all of the ingredients in to a bowl and mix thoroughly to make a smooth batter.
  3. Pour the batter into the mug and place in the microwave.
  4. Cook in 30 second bursts until risen and springy to the touch.
  5. This mug cake will sink down a little. Top it with some jam/compote and coconut cream or yoghurt and serve immediately.

 

Vegan Caramel and Banana Ice Cream Recipe

Vegan Caramel and Banana Ice Cream Recipe - High Protein

Serves: 2
Cooking Time: None

Ingredients


Add cookie pieces and cacao nibs to serve.

Instructions

Place the bananas, protein powder and milk in a processor and blend until smooth and creamy.

Divide between two bowls, top with the cookie pieces and cacao nibs and serve immediately.

 

Vegan Donuts/Pronuts Recipe

Vegan Donuts (Pronuts) Recipe - High Protein

Serves: 3 (makes 9 donuts)
Cooking Time: 20-25 minutes

Ingredients

  • 2 tsp flaxseeds mixed with 2-3 tsp warm water
  • 2 tbsp coconut oil
  • 1 tsp apple cider vinegar
  • 250ml dairy free milk (our favourite is Oatly)
  • 50g coconut sugar
  • 200g plain flour
  • 1 tsp baking powder
  • One scoop of Vanilla Vegan Protein Powder

 

Icing


Instructions

 

  1. Pre-heat the oven to 190°C/Gas Mark 5 and grease a doughnut mould tin.
  2. Mix the flaxseed and water together and set aside for 5-10 minutes to thicken.
  3. Mix the dairy free milk and vinegar together and add to the dry ingredients.
  4. Add the flaxseed mix and quickly beat together to make a smooth batter.
  5. Pour in to the prepared tin and bake for 20-25 minutes until risen and cooked.
  6. Leave to cool in the tin before removing.
  7. Meanwhile, melt the vegan chocolate, protein powder and coconut oil together in a bowl over a pan of simmer water. Stir until you have a smooth sauce.
  8. Drizzle the chocolate over the doughnuts and serve.

 

Vegan Cookies and Cream Freakshake Recipe

Vegan Cookies and Cream Freakshake Recipe - High Protein

Serves : 1
Cooking Time: None

Ingredients

  • 2 tbsp whipped coconut cream (taken from the top of a cold tin of coconut milk and whisked until thick)
  • 1 tsp cacao nibs
  • 1/2 crushed Oreos, or similar vegan option

Instructions

  1. Place the milk, protein powder, ice, banana and cookies in a high-speed blender.
  2. Process until smooth.
  3. Pour into a glass and top with the whipped coconut cream, nibs and cookie pieces.

 

Vegan Chocolate Cake Recipe

Vegan Chocolate Cake Recipe - High Protein

Serves : 8
Cooking Time: 20-25 minutes

Ingredients

  • 300ml dairy free milk (our favourite is Oatly)
  • 1 tbsp lemon juice
  • 150g dairy free butter
  • 1 tsp coffee granules
  • 3 tbsp golden syrup/agave syrup/brown rice syrup
  • 275g plain flour
  • 1 tsp baking soda
  • 2 tsp baking powder
  • 160g caster sugar
  • 4 tbsps cocoa powder
  • 20g of Chocolate Vegan Protein Powder


Icing


To decorate

  • Vegan chocolate, grated
  • Fresh raspberries


Instructions

  1. Pre-heat the oven to 190°C/Gas Mark 5 and line/grease 2x 8” baking tins.
  2. Mix the milk and lemon juice together and set aside. It may curdle a bit, but this is normal.
  3. In a saucepan melt the dairy free butter, coffee and syrup together until the granules are dissolved.
  4. Mix all of the dry ingredients together and then quickly beat in the melted syrup mix and milk, until you have a smooth batter.
  5. Pour into the two tins and bake for 20-25 minutes until risen and springy to the touch.
  6. Leave to cool before removing the cakes from the tin.
  7. Meanwhile, beat the icing sugar, protein powder and butter together to make a smooth icing.
  8. Fill the cold cake with the icing and pipe or spread the remaining icing over the top.
  9. Decorate with fresh raspberries and grated chocolate.

 

More Vegan Recipes

Have you enjoyed these recipes? If you would like more why not take a look through our blog - we publish delicious new recipes all the time!

If you're looking for something a little less indulgent (we all deserve a treat from time to time!), why not try our 100 Healthy Vegan Recipes downloadable e-book? It contains recipes covering breakfast, lunch, dinner, desserts AND snacks, plus each recipe contains a breakdown of the calories, carbs, protein and fats in each serving - ideal if you're trying to track your intake. 

Special Offer: Use code "Vegan50" at the checkout to get either the recipe book and/or our 7 day vegan meal plan at half price.

Healthy Vegan Recipes and Diet Plan For Weight Loss

 

 

 

 

 

 


Related Posts

8 Simple Tips For Cutting Calories on a Weight Loss Diet
8 Simple Tips For Cutting Calories on a Weight Loss Diet
Following a vegan lifestyle can bring numerous health benefits, and for those looking to manage their weight, it can ...
Read More
The Benefits of Intermittent Fasting and How to be Successful on a Vegan Diet
The Benefits of Intermittent Fasting and How to be Successful on a Vegan Diet
Intermittent fasting is a popular diet and lifestyle trend that has been gaining popularity thanks to coverage on soc...
Read More
Free Download: 10 Healthy Plant-Based Festive Recipes
Free Download: 10 Healthy Plant-Based Festive Recipes
When it's all over bar the washing up you may be looking for a welcome distraction from the exertions of Christmas, a...
Read More
6 Simple Dietary Changes To Help You Through The Menopause
6 Simple Dietary Changes To Help You Through The Menopause
  We know that following a healthy diet can help reduce your risk of the chronic diseases associated with ageing (dia...
Read More
Free Download: Vegan Summer Treat Recipes
Free Download: Vegan Summer Treat Recipes
How do you enjoy the summer without falling off the 'healthy' wagon? It's simple with our 14 delicious summer treat r...
Read More
Free Download: 12 Indulgent High Protein Recipes
Free Download: 12 Indulgent High Protein Recipes
  Let's be honest, maintaining a healthy diet is not as easy as maintaing a healthy one. And keeping track of your ma...
Read More