What is Lecithin?
Lecithin is an essential lipid (fat) used in the human body. It is high in natural choline and inositol and performs a variety of functions in support of a healthy body.
In order to ensure the purity and nutritional value of the Lecithin is maintained, it is extracted from the unrefined soya bean oil at low temperatures.
What are the benefits of Lecithin?
This great supplement is high in natural Choline and Inositol. These two nutrients are vital for proper liver functions, the metabolism of fat and optimal brain function. Choline has also been linked with lower cholesterol and treating acne.
Paradoxically, this fat supplement is great for people looking to lose weight due to its metabolising effect.
Who is Lecithin suitable for?
Lecithin is suitable for anyone over the age of 18, who does not have allergies to soya and is seeking some of the health benefits mentioned above.
Ingredients and dosage
We recommend 1-3 capsules daily. Each Lecithin capsule contains:
- Soya Bean Lecithin (GMO Free) 550mg
- Corn Starch
- Soya Bean Oil
- Sodium Carbonate
All of our capsules are gelatin-free, meaning that no animal products are used in the production of these supplements, hence they are registered with the Vegan Society.