Vitamin D 1600 Complex is made up of a combination of D2 (800iu) and D3 (800iu). This provides a great source of Vitamin D which is often lacking from diet alone. It's extremely important for a several essential body processes including neuromuscular function, bone health and joint health.
The 'Sunshine Vitamin' is also well known for its mental health benefits including fighting depression and anxiety.
Each Vegan Tablet Contains: Vitamin D3 (Vegan Cholecalciferol Preparation) (800iu) 20µg and Vitamin D2 (Ergocalciferol Prep) (800iu) 20µg.