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Recipe: Exotic Raspberry and Coconut Protein Smoothie

Raspberry Recipes Vegan Protein

Recipe: Exotic Raspberry and Coconut Protein Smoothie

With just a few ingredients, a high-speed blender and 5 minutes of your time your can create this exotic high-protein raspberry and coconut smoothie.

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Vegan Bodybuilding - An Interview With Alex Lenghel

Interview Knowledge

Vegan Bodybuilding - An Interview With Alex Lenghel

Alex Lenghel has scuplted an incredible physique yet he follows a vegan lifestyle. We took the opportunity to interview him and to find out how he does it.

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Best Vegan Apps 2019: 10 Essential Apps For iPhone and Android

Knowledge

Best Vegan Apps 2019: 10 Essential Apps For iPhone and Android

There has never been a better time to adopt a vegan lifestyle and we've collected together 10 of the best vegan apps that make finding, choosing and living a vegan lifestyle easier.

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Why is it Important to Consume Carbohydrates After Exercise?

Building Muscle Fat Loss Knowledge Nutrition Weight Loss

Why is it Important to Consume Carbohydrates After Exercise?

Carbohydrates are essential for the body to be able to recover from the exercise itself. This is particularly important if you are looking to grow new muscle, though as you’d expect, building muscle would also require the consumption of a post-workout protein.

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Recipe: Chocolate Salted Caramel Protein Popcorn

Chocolate Recipes Vegan Protein

Recipe: Chocolate Salted Caramel Protein Popcorn

For a delicious snack that you can eat at any time or enjoy while watching your favourite movie this quick and easy recipe will fit the bill.

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